Each mealtime, choose a plate with a picture of your desired meal. Spend lunchtime looking at it.<\/p>\n","protected":false},"excerpt":{"rendered":"
Each mealtime, choose a plate with a picture of your desired meal. Spend lunchtime looking at it.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1928","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3Wm4j-v6","jetpack-related-posts":[{"id":688,"url":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/2012\/08\/another-crazy-diet-idea\/","url_meta":{"origin":1928,"position":0},"title":"Another Crazy Diet Idea","author":"taxicle","date":"August 29, 2012","format":false,"excerpt":"Give Blood! Replacing 1 pint of blood taken during a blood donor session uses up about 650 kcal. If you give blood once a month you could be losing two pounds a year.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1817,"url":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/2014\/03\/my-latest-crazy-diet-idea\/","url_meta":{"origin":1928,"position":1},"title":"My latest crazy diet idea","author":"taxicle","date":"March 19, 2014","format":false,"excerpt":"Ready rotted meat. Oxidisation is one of the processes that occurs when meat rots. Oxidisation is also what happens in your body to digest meat. Oxidized meat contains less calories than fresh meat. Rotten meat can therefore help you slim as part of a calorie controlled diet. If eating rotten\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1700,"url":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/2013\/12\/to-be-able-to-spend-more-time-exercising\/","url_meta":{"origin":1928,"position":2},"title":"To be Able to Spend More Time Exercising","author":"taxicle","date":"December 10, 2013","format":false,"excerpt":"Paul tied a plate with his lunch around his neck.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"DCIM100MEDIA","src":"https:\/\/i0.wp.com\/www.astarmathsandphysics.com\/blog\/paulsmith\/wp-content\/uploads\/sites\/3\/2013\/12\/Exercise.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.astarmathsandphysics.com\/blog\/paulsmith\/wp-content\/uploads\/sites\/3\/2013\/12\/Exercise.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.astarmathsandphysics.com\/blog\/paulsmith\/wp-content\/uploads\/sites\/3\/2013\/12\/Exercise.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.astarmathsandphysics.com\/blog\/paulsmith\/wp-content\/uploads\/sites\/3\/2013\/12\/Exercise.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2415,"url":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/2016\/10\/hypnotherapy-no-try-hitlertherapy\/","url_meta":{"origin":1928,"position":3},"title":"Hypnotherapy? NO! Try Hitlertherapy!","author":"taxicle","date":"October 6, 2016","format":false,"excerpt":"If you are ever feeling stressed, don't waste your time on that new fangled and failing fad hypnotherapy. Put a picture of Hitler on your wall and spend a few minutes screaming abuse at it. You stupid man! You can't do anything right! 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