{"id":688,"date":"2012-08-29T16:20:58","date_gmt":"2012-08-29T16:20:58","guid":{"rendered":"http:\/\/www.astarmathsandphysics.com\/tutor_profiles\/paul_smith\/paul_smiths_blog\/?p=688"},"modified":"2012-08-29T16:20:58","modified_gmt":"2012-08-29T16:20:58","slug":"another-crazy-diet-idea","status":"publish","type":"post","link":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/2012\/08\/another-crazy-diet-idea\/","title":{"rendered":"Another Crazy Diet Idea"},"content":{"rendered":"<p>Give Blood!<br \/>\nReplacing 1 pint of blood taken during a blood donor session uses up about 650 kcal. If you give blood once a month you could be losing two pounds a year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Give Blood! Replacing 1 pint of blood taken during a blood donor session uses up about 650 kcal. If you give blood once a month you could be losing two pounds a year.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-688","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3Wm4j-b6","jetpack-related-posts":[{"id":2493,"url":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/2017\/04\/good-ideas-worth-having\/","url_meta":{"origin":688,"position":0},"title":"Good Ideas Worth Having","author":"taxicle","date":"April 30, 2017","format":false,"excerpt":"What about a Nobel Prize for Public Policy? Governments would be in competition to have good ideas. Heres one to be getting on with. BAN SALT IN PACKED, PROCESSED AND TAKEAWAY FOOD! This would reduce the nations blood pressure and save thousands of lives a year.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/comments?post=688"}],"version-history":[{"count":0,"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/posts\/688\/revisions"}],"wp:attachment":[{"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/media?parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/categories?post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astarmathsandphysics.com\/blog\/paulsmith\/wp-json\/wp\/v2\/tags?post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}