The Parallel Axis Theorem
If the moment of inertia of a body of mass M about an axis through its centre of mass is
 then the moment of inertia of the body about a parallel axis at a distance
from the first axis is![]()
Proof

The moment of inertia about axis Az is given by :
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|Separate into distinct integrals
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The coordinates of the centre of mass are
and
and![]()
as the axes are chosen so that the centre of gravity lies on the z axis so
![]()
From the diagram
and
and substituting in the equation for I, we have:
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